9 Benefits of Strawberries For Skin

There’s no denying that strawberries are probably one of the most delicious fruits out there. They’re sweet, they’re juicy, and they’ve got most of the nutrients you need to consume to remain healthy. While their health benefits are definitely out there, did you know that strawberries are also a great addition to your skincare routine? Loaded with antioxidants and vitamins, strawberries are a powerhouse of a fruit that does wonders for your skin too.

Benefits of Strawberry For Skin
Rich in many nutrients that are only good for you, the benefits of strawberries for the skin are extremely amazing. Scroll down to see what skincare magic lies behind this juicy fruit.

1. Acne Treatment

Rich in vitamin C, strawberries have anti-inflammatory properties that help soothe and calm down breakouts. They contain salicylic acid, a BHA that cleanses your pores and keeps bacteria away from it. This in return, prevents future breakouts from occurring. Plus, salicylic acid is a great acne-buster and is a popular ingredient in a whole lot of face creams and other skincare products.

2. Reduces UV Damage

Antioxidant heavy strawberries help reverse the damage caused by UV rays and free radicals. The damage often results in the premature ageing of skin, as the UV rays often break down collagen. This is a major reason for wrinkles and fine lines to appear more evidently. The antioxidants present in strawberries help reverse that damage and prevent the skin from getting hurt any further.

3. Puffy Eye Treatment

One big benefit of strawberries for skin is that it helps treat those raccoon eyes. Dark circles and puffy eyes are a huge issue that a lot of people face and strawberries are a great way to tackle it. Strawberries act as an astringent that helps soothe your under eyes and reduces the inflammation holding those bags down.

4. Fades Hyper Pigmentation & Dark Spots

The salicylic acid present in strawberries reduces and fades away hyper pigmentation and dark spots. Strawberries act as a great exfoliator and remove the dead skin cells that pull your skin down. It also tightens the pores and prevents further blemishes from forming.

5. Improves Skin Health

A good source of both AHAs and BHAs, strawberries hold a myriad of skincare benefits. From eliminating dark spots to treating acne, they help improve the overall texture and appearance of your skin, and leave you with a brighter and more youthful complexion.

6. Oil Control

The vitamin C present in strawberries aids in sebum production and restores a balance in terms of your skin oil levels. While doing so, it moisturises skin and nourishes it thoroughly.

7. Brightens The Skin

The juice of strawberries is perfect for instantly lifting up dull skin and brightening it. Since it helps lighten dark spots and blemishes, your skin tends to look brighter and more refreshed and revitalized, all thanks to strawberries.

8. Anti-Ageing

Strawberries are rich in ellagic acid, an essential required to prevent your collagen from depleting. This acid protects the skin from UV damage and prevents your collagen from breaking down.

9. Lip Soother

Ever noticed how lip balms are often strawberry flavored? It is because it has the power to moisturize and nourish chapped and damaged lips. The salicylic acid helps exfoliate the dead skin cells on your lips, while its moisturizing properties helps hydrate it and give it an instant lift.